Skip to content
The unbreakable fitness
TheUnbreakableFitness
  • Home
  • Services
  • About Us
  • TUF Blog
  • TUF Gallery
  • Contact Us
Search
The unbreakable fitness
TheUnbreakableFitness
Search
  • Home
  • Services
  • About Us
  • TUF Blog
  • TUF Gallery
  • Contact Us

August 2022

missing a workout - Photo by Sushil Ghimire on Unsplash

How To Recover From Missing A Workout – The 8-Step Plan

Leave a Comment / Fitness and Health / By Krishna Yoganarasimha

Missing a workout can have negative consequences on your body and mind. Today, you will learn the best ways to make up for missed workouts.

Workout mindset

Workout Mindset: 3 simple ways to stay consistent

3 Comments / Fitness and Health / By Krishna Yoganarasimha

Let us help you build a workout mindset that will make it easy for you to stay consistent with your fitness routine.

Recent Posts

  • The Science of Effective Fitness Routines
  • The Importance of Warm-Up Drills
  • Cross Training: All you need to know
  • 5 Tips For Running In The Winter.
  • 6 easy exercises to build your stamina

Recent Comments

  • 5 Megaformer Workouts You Will Love - TheUnbreakableFitness on High-Altitude training: 5 ways to increase performance
  • High-Altitude training: 5 ways to increase performance - TheUnbreakableFitness on Sports Science: Importance of Strength and Conditioning Training
  • 3 Simple Steps to Start bike riding for fitness - on 10 Low Impact exercises for Beginners
  • 3 Simple Steps to Start bike riding for fitness - on Cardio versus HIIT: A Basic Guide
  • Inclusive fitness: The new age - on The Importance of a Personal Trainer: How It Can Benefit You

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022

Categories

  • Fitness and Health
  • Fitness Motivation

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

About Us

TUF is an independent online fitness guru that offers professional's advice and virtual one to one classes, along with full online guide and portals.

+918375850606
[email protected]
[email protected]

Quick Links

  • Home
  • Services
  • About Us
  • TUF Blog
  • TUF Gallery
  • Contact Us
  • Privacy Policy

Get Connected

  • Twitter
  • Youtube
  • Facebook
  • Instagram

Open Hours

Our support Hotline is available 24
Hours a day: +918375850606
Monday-Friday: 8am to 6pm
Saturday: 10am to 2pm
Sunday: Closed

Copyright © 2023 The Unbreakable Fitness. All rights reserved.